MMA has always been dominated by male fighters, but in the last 20 years, women have broken down barriers and become stars in the UFC (Ultimate Fighting Championship). Once seen as something women couldn’t compete in, women’s MMA has become one of the most thrilling and competitive parts of combat sports.
From Ronda Rousey’s rise to Amanda Nunes’ historic reign, let’s look at how female fighters changed the UFC and the sport forever.
1. The Early Days: Women Were Not Welcome in the UFC
When the UFC was founded in 1993, women had no place in the octagon. UFC President Dana White famously declared in 2011, “Women will never fight in the UFC.” The sport was considered too violent and lacked enough elite female competitors to justify a division.
However, outside the UFC, women were already proving they belonged in MMA:
- Gina Carano vs. Cris Cyborg (2009, Strikeforce): This fight was one of the biggest female MMA fights ever, proving there was an audience for women’s fights.
- Strikeforce Women’s Division: Strikeforce, a now-defunct MMA promotion, was one of the first major organizations to feature women’s fights, giving future UFC stars a platform.
Despite the lack of opportunities, female fighters continued to push for recognition.
2. The Ronda Rousey Era: Breaking Barriers (2012-2015)
Everything changed when Ronda Rousey, an Olympic bronze medalist in judo, burst onto the MMA scene.
- In 2012, the UFC introduced its first-ever women’s division (Bantamweight – 135 lbs) and signed Rousey as its first female fighter.
- She became the first UFC Women’s Bantamweight Champion, and her fights quickly became must-watch events.
- Rousey dominated with her signature armbar, finishing opponents in seconds.
Her impact on the sport was massive:
✅ She headlined UFC 157 (2013), the first-ever women’s fight in UFC history.
✅ She broke pay-per-view (PPV) records, proving female fighters could draw as much attention as male superstars.
✅ She inspired a new generation of female fighters, making MMA a viable career path for women.
Rousey’s dominance ended in 2015, but she had already opened the doors for women’s MMA to thrive.
3. Expansion of Women’s Divisions (2014-Present)
Following the success of Rousey, the UFC expanded its women’s roster by introducing more weight classes:
- Strawweight Division (115 lbs) – 2014
- Featherweight Division (145 lbs) – 2017
- Flyweight Division (125 lbs) – 2017
This expansion allowed more fighters from different weight classes to compete at the highest level.
Key Fighters Who Helped Women’s MMA Grow:
- Joanna Jędrzejczyk (Strawweight): A dominant Muay Thai striker who became one of the most exciting champions.
- Amanda Nunes (Bantamweight & Featherweight): The first woman to hold two UFC titles simultaneously.
- Valentina Shevchenko (Flyweight): Considered one of the most technical and skilled female fighters ever.
The talent pool grew, and fans started recognizing the depth of women’s MMA.
4. The Amanda Nunes Era: Greatest Female Fighter of All Time (2016-2023)
If Ronda Rousey introduced women’s MMA to the world, Amanda Nunes took it to another level.
- She defeated Rousey in 48 seconds (2016), ending the Rousey era.
- She became the first woman in UFC history to hold two belts (Bantamweight & Featherweight) simultaneously.
- She defeated every top female fighter, including Holly Holm, Cris Cyborg, Valentina Shevchenko, and Julianna Peña.
Nunes’ dominance cemented her legacy as the greatest female fighter of all time, proving that women’s MMA was no longer an experiment—it was a mainstay in the sport.
5. Women Headlining PPVs & Breaking Records
By the late 2010s, female fighters were main eventing UFC PPVs, something that seemed impossible a decade earlier.
Key Fights That Changed Women’s MMA:
🥊 Ronda Rousey vs. Miesha Tate (2013) – Established women’s MMA in the UFC.
🥊 Holly Holm vs. Ronda Rousey (2015) – Holm knocked out Rousey, shocking the world.
🥊 Amanda Nunes vs. Cris Cyborg (2018) – Nunes cemented her GOAT status by knocking out Cyborg.
🥊 Zhang Weili vs. Joanna Jędrzejczyk (2020) – One of the greatest fights in UFC history, regardless of gender.
These fights drew millions of viewers, proving that female fighters were just as exciting and marketable as male fighters.
6. The Future of Women’s MMA in the UFC
Women’s MMA has come a long way, but what does the future hold?
🔹 More Divisions & Opportunities: There is potential for more women’s weight classes, giving more athletes a chance to compete.
🔹 Rising Stars: Fighters like Zhang Weili, Alexa Grasso, and Erin Blanchfield are carrying the torch for the next generation.
🔹 Equal Pay & Respect: While female fighters still earn less than their male counterparts, the gap is closing.
🔹 International Expansion: More fighters from China, Brazil, Africa, and Eastern Europe are making an impact.
The UFC now fully embraces women’s MMA, and the talent level continues to rise.
Conclusion
Female fighters have changed MMA completely, from being banned in the UFC to headlining record-breaking pay-per-view events. The rise of Ronda Rousey, the power of Amanda Nunes, and exciting recent fights have shown that women truly belong in the octagon.
Today, female fighters are some of the UFC’s biggest stars, inspiring millions of young girls to dream of careers in combat sports. As the sport grows, one thing is clear—women’s MMA is here to stay, and it will only get bigger and better.
As the UFC continues to grow, there will be more chances for female fighters, and the sport will keep showing off the strength, skill, and toughness women bring to the octagon. The future of the UFC looks bright, and with more women rising to the top, the sport will be remembered for both its male and female champions.
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What’s Next?
Who do you think is the next dominant female champion in the UFC? Let us know in the comments! 💬🥊